When it comes to food, I’ve been shifting towards a whole-food, plant-based diet over the past 3 or 4 years. The first few changes were to stop forcing myself to eat mean (or animal protein) when I didn’t feel like it, and to start eating more different types of greens than the ones I grew up with. Now that I’m in New York City for a few months, I’m also really excited to try local products like Granola Lab. There are so many cool things coming out of New York, Brooklyn especially!
What I have trouble with is how to balance all of the possible adjectives: seasonal, local, sustainably harvested, whole, unprocessed, unrefined, fresh aka not frozen or canned, non-GMO (genetically modified organism, usually corn and other plant products), no preservatives, organic, raw, natural