Pre-tryout nerves and how travel has made me feel (almost) invincible!

This weekend marks the start of the tryout season for club teams in my sport of ultimate. Commonly known as ultimate Frisbee (but for trademark reasons officially “ultimate”), this is a pretty intense sport that has dreams of someday being a part of the Olympics.

Featuring full field 7 on 7 gameplay, this is the sport I’ve played for nearly 16 years now. Time and experience doesn’t mean I’m spared from nerves and butterflies, but if I can travel the world solo, then I can do this!

At the top of Lion Rock Fortress in Sigiriya Sri Lanka

Me at the top of Lion Rock Fortress in Sigiriya, Sri Lanka

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Lessons from living in 3 of the most expensive cities in the world

Sometimes where you live determines the standard of living you can afford. It can be a harsh reality, or something you deal with and plan for.

Over the last 5 years, I’ve lived in 3 of the most expensive cities in the world: New York, Singapore and London. Although salaries are generally higher in these cities to match the cost of living, if you are a poor student like me then you still need to be a bit careful with your money. Here’s what I learned from living in some of the most notoriously money-sucking cities of the world.

Snow covered Riverside Park in New York City

Snow covered Riverside Park in New York City

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On living at home into my thirties

I’ve been home in New York City for about three full weeks now. Home as in the hometown I grew up in, but also home as in with my parents in the apartment I grew up in. Although I’m living at home and in my thirties now, I can’t think of anywhere else I’d rather be. I haven’t gone completely insane yet, but I might be reaching my limit. There are some cons, but the pros outweigh them by far!

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I got home in time for a few snow storms in New York!

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I’m bringing peanut butter next time. How I ate low FODMAPs on the road!

Eating while on the road can be tricky if you want to try to eat healthily. It might be even harder to stick to some dietary restrictions. I started low FODMAPs in early 2016, and it has helped me with anxiety, bloating, and other related health problems. I knew that traveling while avoiding certain foods would be difficult, but I had a general plan going into it.

My gut issues started in 2012, after have a few incidents where I needed to take antibiotics (one of which may have been Lyme disease). I didn’t really understand what was happening to my body, or what the other symptoms were such as fatigue and brain fog. Eventually, I stumbled upon the nutritional research on FODMAPs.

Fish meal in Mirissa Beach, Sri Lanka

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[Photo Journal] Going on safari in Wilpattu National Park in Sri Lanka plus tips on planning your safari

The Wilpattu National Park in the Northwest of Sri Lanka does have a lower chance of seeing leopards, but may be a good option for a safari if you are near the airport in Negombo/Colombo or near Anuradhapura in the cultural triangle.

Wilpattu National Park was established in 1938, and has an estimated leopard population of at least 50 individuals that were surveyed by camera traps. The park boasts many natural lakes, some that have quite an eerie feel to them.

Lake view from the jeep
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When you are ready for a trip to end

I got back onto United States soil 2 days ago, and I’m happy to be back despite all of the craziness of Trump. I was ready to be home again, and I was ready to be with family again. Really, I was ready for my trip to end, and I don’t feel bad about that.

It wasn’t that my trip was going badly. On the contrary, my trip was going as well as I could have hoped! I wasn’t running out of money, and I wasn’t getting tired of seeing new places. Wonder was still at least somewhat abundant, although I was starting to feel a little lackluster about some aspects of travel.

Me at the Royal Botanical Gardens in Peradeniya, Sri Lanka

Me at the Royal Botanical Gardens in Peradeniya, Sri Lanka

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Quick hit list of things to do in Ella, Sri Lanka

I spent 3 days in Ella, and luckily had a little bit of good weather even though it was raining nearly every day at the time. Though I didn’t get to do a whole lot because of the weather, I did get to relax and decompress. There are plenty of things to do in Ella Sri Lanka to take up a few days, even if you just do one major thing per day.

Ella is a small hill town that has expanded in popularity in recent years. A Sri Lankan I met on the bus to Ella there asked me why so many tourists like it. I think it is a combination of a pretty good location, not too big, good options for accommodation (that has only multiplied), chill vibes, and good restaurants. It’s a village that somehow was more ready to serve foreigners and so has become a hotspot. It’s also along a well-known train line for scenic hill country views.

Mini Adam's Peak in things to do in Ella Sri Lanka

View from Mini Adam’s Peak in Ella, Sri Lanka

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